Join the Group Gut Reset - only £300 for 3 months

Good Guts: Get Aim for 30 AND Food Reintroduction course


2 Modules

Good Guts: How to make your gut happy with 30 plant foods a week

You might have heard of the target to eat 30 different plant based foods a week, but how does this help your gut, and how on earth do you actually manage it? 

This course helps you understand why diet diversity is important, and helps you build a tasty varied diet full of plant foods to help you create a happy gut. 

Good Guts: How to reintroduce foods to your IBS diet

Watch the webinar then get started on your own reintroduction plan

Modules for this programme 2
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