I've helped hundreds of people eat a more varied diet, and go on to enjoy a range of foods they thought they could never eat due to their IBS. 

This is a practical session, which gives you the tools you need to start eating a wider variety of foods from TODAY!

You'll get

• Clarity on which foods to start eating, and why certain foods may be a trigger for your sensitive digestion
• Confidence to start making some changes
• Structure for the reintroduction so it's not just guess work

Included in this training is:

• My Food Reintroduction method  - a step by step guide to how to bring your foods back in to your diet (55 min webinar)
• A low FODMAP reintroduction schedule
• A food reintroduction symptom checker